Men’s Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
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(as of Oct 24, 2025 22:03:28 UTC – Details)
“I can unequivocally say that this is the book every man needs.”—Mark Groves, human connection specialist and founder of Create The Love
Suck it up. Stuff it down. Pour a bottle of whiskey over the top. Rinse and repeat until sufficiently numbed. This is the step-by-step doctrine men are taught. Men have traded in their internal leadership, sovereignty, and even masculinity for comfort, validation, and an escape from the mundane boardroom of their existence. Where is the modern-day strength training for the hearts and minds of men?
In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression. Through real-life stories from men he’s worked with and guidance in practical, accessible exercises, he takes you on a three-part journey to uncover and free yourself from the thoughts, emotions, and patterns that hold you back.
When you face off with those pieces in place, that’s when you’ll:
Live with clear purpose and directionBuild your skills to win at relationshipsGain better control of your angerLearn how to regulate your mind, body, and emotions, even under stress and conflictBecome fearless and at peace with your journey
Men’s Work focuses on the unique challenges that men with psychological and emotional wounds so often grapple with—while giving you the tools to heal and return to society in a way that is both empowering personally and beneficial for all. “The goal of this work is not only to become a better man,” says Beaton, “but a better participant in the collective enterprise of living. True freedom awaits.”
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Customers say
Customers find this self-help book insightful, with one review highlighting its comprehensive approach and structured exercises. The book covers various aspects of personal growth, including mental health, physical well-being, and relationship building, while being straightforward and easy to read. Customers appreciate the practical exercises and writing style, with one noting its non-judgmental approach. They value how it enables readers to explore their relationship with emotions.
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